Break Free from Chronic Pain Naturally

An 8-week evidence-based online course for those ready to reclaim life!


Limited-Time Offer · Normally $222

WHAT YOU'LL LEARN:

  • Why your pain IS real—even when scans show nothing

  • How your brain and nervous system process pain

  • Breath, movement, and mindfulness techniques that reduce pain

  • The difference between yoga and yoga therapy (and why it matters)

  • How to advocate for yourself if your provider is unfamiliar with pain science

  • Ways to build resilience, hope, self empowerment, and a healing lifestyle

Pain Relief Cohort Course

June 2nd - July 25th, 2025

Struggling with chronic pain, and tired of not getting any answers as to WHY? Join this supportive community and learn how the brain and body are responding to pain. And most importantly, how YOU can influence your pain.

Members will experience:

  • 8 week module course of basic pain science

  • Movement & breath practices to help soothe and heal

  • Evidence-based tips and skills to help regulate the nervous system

  • 3 LIVE webinars throughout the process of the course to engage in social connection

  • Private Community — A supportive space to share, connect, and healJoin the next cohort and build a foundation for lasting relief, greater ease, and a life beyond pain

WHO IS THIS FOR?

  • You've tried everything but still feel stuck

  • You want natural, sustainable tools that really work

  • You’re ready to take your healing into your own hands

  • You crave support from people who understand

  • You are tired of feeling the need you to prove your pain

“As someone struggling with chronic pain, Julie helped educate me on what was really going on in my mind and body more than any doctor did. She taught me a new way to look at my pain, and a new way to take care of myself.

~Cosette