Welcome to YOUR Yoga Therapy On Demand Library
Pain Management through Movement
“Thank you so much! This is the first yoga class I was able to do all the way through because of my chronic pain. It felt so good to move!”
— Alice
I’m so happy you’re here!
Members of my On Demand YT Library will benefit from:
classes connected to certain areas of the body that may cause tension or pain
a wide variety of choices with both videos & audios
new content being added each month
many physiological health benefits as well as regulation of the nervous system
yoga that is accessible to ANYONE
plus so much more!
This isn’t the ‘yoga’ that may be familiar.
3 Membership Options Available
Personal Account
Interested in investing in your health? Want it to be at the time and location that works best for you? Choose from both video and audio options:
Rent One ~7 day rental [$9-$19]
Unlimited Monthly Membership [$29/mo]
Chronic Pain Membership [$19/mo]
Mental Health Membership [$19/mo]
*To sign up for your membership, or rent a single class, click on the video of your choice
Scroll through your On Demand Library below
Categories of Choice:
Variety of Content
Yoga by Anatomy Chronic Pain
Yoga by Theme Audio Only
Yoga by Style Yoga Tutorials
Mental Health Blooper Reels
Variety of Personal Accounts
Unlimited Monthly Membership
Chronic Pain Membership
Mental Health Membership