Consider these statements…
”Pain is changeable”
”There is hope for recovery”
“Thank you so much! This is the first yoga class I was able to do all the way through because of my chronic pain. It felt so good to move!”
— Alice
What is Yoga Therapy?
Yoga therapy is an individualized practice with the specific needs of the client in mind. It approaches this work from a biopsychosocial model meeting the physical, mental and emotional needs of the client. It is important for anyone who is looking for guidance and a plan for health and well being. It is accessible to anyone, even (and especially) those struggling with chronic pain.
For more information on the distinction between yoga and yoga therapy, click here.
Come as you are.
Yoga Therapy is the opportunity to practice yoga no matter your situation in life. Yoga is a gift that can be accessible to anyone and everyone. It is about the importance of gaining the knowledge to access the tools needed to create ease of movement, calming of the body and mind, and possibly even alleviate the pain in life, physical and/or emotional. This is a very powerful and empowering thing if we can be gently guided in a way that allows us to find the strength within ourselves to create a life we've dreamed of. There is true freedom in that!
My goal is to help you find this. It exists in all of us... sometimes it's just hard to see or acknowledge on our own.
Yoga for Chronic Pain
Yoga is a holistic, evidence based, non pharmacological approach to health and healing that allows for greater ease of movement and a sense of compassion and discernment for each individuals’ wellbeing.
Meet the Founders of
Pain Care Aware
Meet Lisa and Neil Pearson. They are the founders of the enriched and robust program that connects pain science and the gifts and application of yoga. I am excited to provide trainings for health care professionals, yoga therapists, and yoga teachers alike interested in gaining new skills and exploring their work as they assist those living with persistent pain.
PCA’s Mission: “Our mission is to decrease the impact of pain on society through traditional yoga teachings and pain science, lead by compassionate hearts of service”.
To learn more about Neil & Lisa, visit their website HERE.
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Neil is a physiotherapist and yoga therapist, and Lisa is a swami and yoga therapist. Together they have created Pain Care Aware.
Private Yoga Therapy Sessions
What is yoga therapy and why?
Yoga therapy is an individualized practice with the specific needs of the client in mind. It approaches this work from a biopsychosocial model meeting the physical, mental and emotional needs of the client. Yoga therapy is important for anyone who is looking for guidance and a plan for health and well being. It is accessible to anyone, even (and especially) those struggling with chronic pain.
To schedule a session with Julie or inquire about yoga therapy, click below.
